When we are out of integrity with how we behave and how we allow people to treat us, we...
Going through a breakup or a heartache? Here's the science behind why your heart aches and how to get...
This business of being human will break our fucking hearts. It’s messy and complicated and oh-so-terribly sad at times....
When the excitement fades, we discover nobody ever prepared us for the mundane. We don’t believe in the beauty...
In between “Everything happens for a reason” and “Be fearless” lies real life, which is not perfect, Valencia filtered...
Do you know the difference between dating a European man versus an American man? If not, read up!
If you are not getting the relationship outcomes you want, there may be one thing that’s getting in your...
"There's a lot of people you can love. There's not that many people you can build a life with."...
The beginning of love stories do not start when two people meet. At least, not ones of the soul-mate...
If I were to have a frank tête-à-tête with my 20 year old self, here’s what I’d tell her:
In your thirties, you stop acting, and just start being. That insecurity that so badly tries to receive approval...
We must not give away our power, our light and not let any of the past harm the future....
The Observer references Amy as "A relationship expert whose work is like that of a scientific Carrie Bradshaw."
Looking at a situation as being better or worse isn’t nearly as helpful as looking at it simply as...
Building a foundation for a potential relationship begins first and foremost with a choice. A process I coin as...
If you asked me a year ago if there’d ever be a day where I would be sporting LED...
Amy interviewed on a live segment for FOX News on the grand opening of SPiN San Francisco. ...
Article on Burning Man Fashion featured on the homepage of DuJour Magazine. DuJour is a print and digital luxury lifestyle...
Co-authored an article on Business Insider on the amazing art installations at Burning Man
How does the company you keep feed your soul? And more importantly, how do you feed the souls and...
Article titled “A Girl’s Guide to Surviving Burning Man in Style” was featured on the front page of Yahoo...
When should you listen to your intuition? Here's the scientific explanation behind your gut feeling.
As children, we picked up the good and bad habits of our caretakers, and without even knowing it, started...
You’re not in love, your brain is just experiencing a surge of dopamine. There are three mating drives in...
The secret to attraction isn't about your looks, it's about mastering this one thing...
Sex and the City author, Candace Bushnell, answers my questions on dating in New York city on HuffPost Live.
The best gift you can give yourself is to learn to feel comfortable in your own skin. Build your...
Do you know what your attachment style is? How we emotionally bond to others is determined by the first...
Interviewed in an article in The New York Times newspaper in a piece titled Unplugging Without FOMO.
Spending over a decade in the marketing and public relations industry, a large portion of my job is spent...
Why are there an abundance of highly successful, go-getting, independent women who although on paper look like the perfect...
An interesting shift happened when I entered my 30’s. Instead of worrying about my own aging, I began worrying...
When women get together, often this is what they talk about, and it's feeding a cycle that disempowers women....
I think of "crazy" as what happens when we love the other person more than we love ourselves,
Marketer by day, relationship columnist at JustMyType.ca by night, Chan has a heavy social media presence. She’s learned that...
For all the singles out there, I encourage you to reclaim Valentine's Day as your day. Here are some...
