pain

girl Simon Pais

Processing Pain

I’m starting to understand and appreciate that situations, such as breakups, loss, etc – can act like catalysts. Painful as they may be, they are opportunities in disguise, that give you the chance to rewrite the stories we attach to past events that ultimately shape our perception of reality.

worth

Your Worth

We’ve all been there – feeling victimized by a friend, a boss, or a lover – who has treated us poorly or unfairly. It’s…