healthy relationships

Change the Story

You cannot change the events of your history, but you can choose to change the story you have attached to those events.

Girls Become Women

The media does a grand job of reinforcing this culture and perception of “lack of”, and if you throw some daddy issues into the mix, you end up with girls who have some serious self-worth and identity issues.

I Don’t Love You Anymore

A year ago today, the hardest words I think a woman will ever hear were said to me. “I don’t love you anymore.” “I…