Living and Learning


Talking the Talk
Adrienne Ford model

Ex-Model Talks Love: Adrienne Nicole

A lot of men only saw me for beauty and did not value my personality or the depth behind me as a human being. Such men are attracted to the social stigma that beauty is power.

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Fresh Thinking

Remember the Good

When you experience a breakup or heartache, it is easy to focus on everything that went wrong. Your mind plays every disappointment and argument…

The One-Night-Stand Kind

Somewhere along the way of our socialization in North America, females learned how to use their sexuality to lure men. We put on skimpy…

Lessons in Domestic Partnership

For many, domestic partnership is the next logical step in the relationship growth path after the dating stage. While it can be cohabitating bliss,…

Choose to Win

Choose to win. Choose to be better, every day. Try harder — put in the effort and the hard work to make things happen for you. Aim further. If you settle for less or put a limit to how far you can go — you will always stay within those self-created confines.

Is Cheating Genetic?

Could your partner’s potential to be promiscuous lie partially in his/her DNA? Researchers from Binghamton University seem to think so. They found that a…

The Dopamine Daze

When deep in the throes of love, in between the sleepless nights, heart palpitations and whirling butterflies, it is hard to imagine that such a…

Dare to Disrupt

Make a ruckus. Aim to interrupt. Dare to disrupt the status-quo.

Choose a Winning Attitude

When interacting and speaking to successful leaders, I’ve noticed a strong commonality. Regardless of industry, upbringing, or culture, these leaders share a similar disposition: …